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Sweet and Sour Orange Chicken Stir-fried Print Version

Stir-Fried Dishes - Healthy chicken stir-fried recipe with fruit and veggies called

Healthy chicken stir-fried recipe with fruit and veggies called "Kai Phat Som" in Thai
Last Modified On: Tuesday, 27/March/2012 15:34:11pm

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Stir-Fried Dishes

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Sweet and Sour Orange Chicken Stir-fried Ingredients: chicken thigh Navel orange toamto celery oil corn flour ketchup oyster sauce soy sauce sugar sesame seed oil Ingredients
2 chicken thighs
1 Navel orange
1 tomato
2 stalks of celery
½ tsp vegetable of stir-fry

Ingredients for Stir-fried Sauce
1 tsp corn flour
1 Tbsp water
2 Tbsp ketchup
2 Tbsp oyster sauce
1 tsp seasoning soy sauce
½ tsp thin soy sauce
1 ½ Tbsp sugar
½ tsp sesame seed oil


Preparation
1. In small mixing bowl, dissolve corn flour with water.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.1 Dissolve corn flour with water

2. Add the remaining stir-fried sauce ingredients in the mixing bowl, stir to mix well and set aside.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.2 Add the remaining stir-fried sauce ingredients in the mixing bowl and mix well

3. Peel onion, cut celery root, wash, pat dry and roughly slice into pieces.
Preparation for Sweet and Sour Orange Chicken Stri-fried: No.3 Roughly slice onion and celery

4. Wash tomato, divide into 4 pieces, remove all seeds and cut into pieces.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.4 Divide tomato into 4 pieces, remove all seeds and cut into pieces

5. Peel orange and cut into pieces.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.5 Peel orange and cut into pieces

6. Wash chicken thighs, debone and cut into pieces about 1 inch.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.6 Debone chicken thigh and cut into pieces about 1 inch

7. Heat oil in a wok on medium heat, when oil is hot, add sliced onion, stir fry until fragrant and the onion is getting cook, then add cut chicken.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.7 Stir fry sliced onion until fragrant then add cut chicken

8. Stir-fry until the chicken is getting cook, add cut celery, stir-fry well until the chicken is cook, and then add the sauce mixture.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.8 Stir-fry until chicken is getting cook, add celery, stir-fry well, then add prepared sauce mixture

9. Stir-fry thoroughly, then add cut tomato and orange.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.9 Stir-fry thoroughly, then add cut tomato and orange

10. Stir-fry quickly until all ingredients mix well, taste as your own flavor and remove from heat.
Preparation for Sweet and Sour Orange Chicken Stir-fried: No.10 Stir-fry quickly until all ingredients mix well and remove from heat

11. Place sweet and sour chicken orange stir-fried on a plate and serve immediately.

Place Sweet and Sour Chicken Orange Stir-fried on a plate and serve immediately

Tip:  Don’t cut tomato and orange into small pieces and stir-fry them for too long. These may cause them mess and too tender.

 

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