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Stir-fried Water Spinach Print Version

Stir-Fried Dishes - Healthy and easy stir-fried vegetable called

Healthy and easy stir-fried vegetable called "Phat Phak Bung"
Last Modified On: Thursday, 24/November/2011 20:03:27pm

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Stir-Fried Dishes

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Water Spinach Stir-fried Ingredients: water spinach, garlic, chilies, salted soy bean oyster sauce, vegetable oil Ingredients
300 g. water spinach (on-choy green)
3 cloves garlic
2 fresh chilies
1 Tbsp salted soy bean
3 Tbsp oyster sauce
2 tsp vegetable oil

Preparation
1. Cut bottom part of water spinach and split into pieces.
Preparation for Stir-fried Water Spinach: No.1 Cut bottom part of water spinach and split into pieces

2. Wash, pat dry and set aside.
Preparation for Stir-fried Water Spinach: No.2 Wash, pat dry, and set aside

3. Peel garlic, remove chili stems, wash and pat dry. Smash garlic and roughly chop, then slice chilies.
Preparation for Stir-fried Water Spinach: No.3 Smash garlic and roughly chop, then slice chilies

4. Heat oil in a wok on high heat. When oil is hot, add chopped garlic and chilies, fry until fragrant, add water spinach.
Preparation for Stir-fried Water Spinach: No.4 Heat oil on high heat, stir fry chopped garlic and chilies until fragrant, then add water spinach

5. Add salted soy bean and oyster sauce.
Preparation for Stir-fried Water Spinach: No.5 Add salted soy bean and oyster sauce

6. Stir fry quickly for 1 minute until the water spinach is getting cook, and then remove from heat.
Preparation for Stir-fried Water Spinach: No.6 Stir fry quickly until the water spinach is getting cook, then remove from heat

7. Place the stir-fried water spinach on a plate, and serve immediately.

Place the stir-fried water spinach on a plate and serve immediately

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